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The Grief Myth of Isolation
Grief Myths: Isolation and Moving On There are many myths about grief. Last week on Kirby’s birthday, I referenced a blog post by Ed Preston, the founder of the Grief and Trauma Resource Centre,...
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Last month on Kirby’s Birthday, I wrote about the myth many have about needing to “move on” when grieving a significant loss. Grieving is not comfortable, never someone’s chosen path and yet each of...
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SEEK Safely talks Yoga!
In the next few weeks, we would like to focus on yoga. SEEK is prepping for a yoga event in Orange County, New York. The event will feature yoga instructors from different styles of yoga explaining and...
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Yoga’s Challenges and Benefits
Whether following a TV show or DVD series at home, trudging to classes in a gym, or stretching out in an open-air studio overlooking a Thai beach, I’ve practiced yoga in one way or another for about 15...
View ArticleSEEKing Yoga Tickets
Register for SEEKing Yoga here: Powered by Eventbrite The post SEEKing Yoga Tickets appeared first on SEEK Safely.
View ArticleWhy Did I Stay? When Yoga…Hurts…
Ginny and Jean have discussed their positive experiences with yoga, but we also want to remind people that not all experiences are made equal. Below we share a post from friend of SEEK, Sarah Jean...
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Guest Post: Sandra on Yoga
SEEK’s Yoga Event is just around the corner! To get you in the yoga mindset, here’s an essay from my friend, Sandra Pribanic, a therapist and yogi here in Toronto. She offers a beautiful perspective on...
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Recap: SEEKing Yoga, SEEK’s Recent Yoga Event
Recently, after our SEEKING YOGA event, I finished my Gentle Yoga class with Kelly Loidice and felt rejuvenated, renewed and in love with my body. Wow! What a take-away! I believe the postive benefits...
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Are Seekers Weak?
Are Seekers Weak? This is a question that comes up a lot as we discuss what happened to Kirby at James Ray’s “Spiritual Warrior” retreat in 2009. Many people make assumptions about the participants of...
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Meditation and Mental Health
We have been examining meditation this month and its connection to maintaining good mental health. In her book, “The Power of Attention”, Sarah McLean states, “Meditation is a word that refers to many...
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SEEKING GOLF!
Our golf outing is around the corner… less than 3 weeks away at beautiful Mansion Ridge Golf Club in Monroe, NY! (Fun fact: Jean worked at Mansion Ridge for 2 summers in college… mowing greens!) Sign...
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SEEKING GOLF, MUSIC, SUPPORT!!!!
Well, sometimes things do not go according to plan. Torrential rains greeted us Monday, morning, July 23, the date of our SEEKing Golf fundraising event. There were predictions of thunder and...
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Support SEEK: Scott Helmer concert 9/29, GOLF at Mansion Ridge 10/1
On SATURDAY, SEPTEMBER 29, Scott Helmer is coming to Orange County to share his personal triumph over despair, his story of turning fear and tragedy into an opportunity to help others and in so doing...
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9th Anniversary–A Mom’s Thoughts
How can it still hurt so much? October 8th, 2018, is the 9 year anniversary of Kirby’s death. But I can still hear the news, feel the confusion, taste the outrage, sense the reality of loss in the pit...
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THANK YOU. Thank you. Thank you!!!
On September 29, Scott Helmer rolled into Montgomery, New York, to give a benefit concert for SEEK. It was a beautiful fall day at Thomas Bull Memorial Park. And while our group was smaller that we had...
View ArticleSEEK Safely End of Year Appeal
Happy Holidays! We hope you have had a productive and inspiring 2018 and will be enjoying special time with family and friends in the weeks to come. As we look to the close of the year, we are asking...
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Happy 2019!
Did 2018 fly by? Or did it drag on for you? Either way, 2019 is here! The New Year is a time for new beginnings, fresh starts, novel approaches, and reimagined dreams. At SEEK, we often take the...
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#HappyBirthdayKirby Toast February 8th
Last year, we started a fun little event to honor Kirby, the inspiration for SEEK Safely. (Learn more about Kirby here.) As mentioned in our New Year’s post, we are going to celebrate Kirby again with...
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Seeking in Times of Uncertainty
As we get ready to toast to Kirby on February 8th, here are some more thoughts about why SEEK’s message is important. Uncertainty… and the Response Have you noticed in a shift in the mood in the last...
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A #HappyBirthdayKirby Wish (memoir sample)
Today, we wish Kirby a happy birthday. Hopefully you will join us in our #HappyBirthdayKirby Toast today to honour and remember her! #HappyBirthdayKirby My Birthday Wish for Kirby’s Memory Her birthday...
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